53 healthy, high-protein recipes

COOK WITH SOUF

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53 HEALTHY & HIGH-PROTEIN RECIPES

Created by Soufiane Haloui — Coach & Culinary Creator

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Enough talking. Real results.

Nejla

Transformation in 26 weeks.

“It’s the first time I’ve been able to stick to an eating routine this easily.
The recipes are simple, quick, and genuinely delicious.
I lost weight without ever feeling deprived.”

–40 kg — high-protein eating — a radical and lasting change

Alison

Transformation in 52 weeks.

“I thought eating healthy would be hard to maintain.
The recipes proved me wrong.
I saw the first changes without ever feeling restricted.”

–12 kg — high-protein eating — a lasting drop in body fat

Amine

Transformation in 14 weeks

“I didn’t think I’d get back into a routine this easily.
The recipes are simple, high-protein, and helped me stay consistent.
Week after week, I regained confidence.”

–17 kg — high-protein eating — confidence restored

A little bit about me

“As you probably already know I love cooking, so I decided to turn healthy cooking into simple and tasty recipes."


For years, I’ve been helping people to eat healthier and to stop believing that it has to be bland, boring, or complicated.


Throughout the years, with a direct and practical approach, I developed a method that combines taste, performance, and tangible results without restriction.


You definitely get it by now, my mission is simple:


To make healthy eating accessible, effective and motivating for everyone.

The fitness creator who finally makes healthy, accessible cooking available to everyone.
His high-protein recipes turn nutrition into a simple and effective lifestyle.
A rising reference in meal prep, followed by thousands of people seeking real results.

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