THE SOUFBOOK
± 29,00 $ / 22,00 £
✔ 53 easy, high-protein recipes
Breakfast, lunch, dinner, snacks, and desserts.
✔ A video for every recipe
Just follow along — cook it, nail it.
✔ Instant digital access
Your PDF is available right after purchase.
✔ Works for any goal
Weight loss, muscle gain, or simply eating more balanced meals.
✔ Simple, quick… and delicious
Everyday ingredients, recipes you’ll actually want to make.
An eBook in two versions: French & English
– PDF format, compatible with all platforms
– 53 healthy, high-protein recipes
– Step-by-step videos for every recipe
– Simple, accessible ingredients
– Detailed macros for each dish
– Loved by thousands of users
– A method adopted and appreciated by thousands of people
– As soon as your purchase is confirmed, your eBook is available in one click.
– No waiting time: your two versions (FR & EN) are available instantly.
– Your ZIP file is ready to download as soon as your order is validated.
What You Get
PDF — compatible sur tous les appareils.
53 healthy, quick & high-protein recipes
Macros calculated for every recipe
Instant download after purchase
FREQUENTLY ASKED QUESTIONS
How do I receive the eBook?
As soon as your purchase is confirmed, you’ll receive an email with a download link.
You get a ZIP file containing both versions: French (FRA) and English (ENG).
You can open it on your phone, tablet, or computer.
I’m a beginner in the kitchen — is this for me?
Yes.
Super simple, quick, and fully guided recipes.
Accessible from any country?
Yes, 100%.
It’s digital → instant access anywhere in the world.
Not receiving the email?
Check your Spam / Promotions folder.
If not, contact support — quick reply + your file will be sent again.
Do I need to be athletic to benefit from the eBook?
No.
The recipes boost your energy, appearance, and nutrition — even without going to the gym.
Got more questions?
Contact us by email at: contact@cookwithsouf.com — we’ll get back to you quickly.